2 green dinners: >20 minutes, >$20

That's salmon- it came in a frozen packet pre-marinated. Toppings are tomatoes, onions, mangos, a few interesting things. Grill pan on Med-Low: no longer than 15minutes!

Greens- broccolini & spinach.
Add olive oil (enough to coat the pan), add 1 teaspoon of chopped scallions, brown.
Add broccolini ,cook/stir around 5 minutes on med.
Add spinach cook for 2 minutes. Add 1/2 cup chicken broth, cook for 5.
Garnish with parmesan cheese


brown basmati rice- cook in rice cooker until done. Garnish with TJ's 21 Seasoning Salute

Saute steak-seasoned (sliced) chicken breast in a wok
Add dried garlic, cumin.
Add vegetables of choice: today's choices include Chop Suey, broccoli & carrot slices.
(i.e., whatever I could find in the fridge that was green)
Cook on med-low.
Add sauce: 1 cup chix broth, 2 juiced key limes, 1 tsp cornstarch & a few drops of soy sauce
bring to boil let simmer for no longer than 10 minutes.

And if your man gives you lip always remember:

Good night!! ;)