Friday, February 24, 2012

asian stir fry - with mahi mahi

asian stir fry


First Lenten Friday=no meat

easy stir fry


-1/2 bag of chop suey
-1 bag of trader joe's mahi mahi pieces
-a pinch of 21 seasoning salute, & ginger
-2 baby bok choy
-teeny bit of oil
-sauce (1 cup chix broth, 1/2 lemon squeezed, 2tb cornstarch, 2 TB soy sauce)
-basil

asian stir fry


Heat oil in wok, brown fish, add seasonings, cut up greens and toss in, cook 8 mins on med-high

add in basil, cook & stir, 2 mi

add sauce, simmer for 1 min

quick, perfect after working late!

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.